Weigh In record (no journal entry) for 27 January 2015
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74.6 kg
Lost so far: 10.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1215 kcal
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Fat: 79.92g | Prot: 67.56g | Carbs: 54.58g.
Breakfast: Lindahls Grekisk Yoghurt, Pauluns Granola. Lunch: Beef Curry. Dinner: ICA Kassler, Knorr Korv Stroganoff. more...
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Losing 1.4 kg a Week
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Tiredlyinsane's Weight History
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