Sesorean makan ini XDXDXDXD
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1194 kcal
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Fat: 51.41g | Prot: 26.66g | Carbs: 157.09g.
Breakfast: Papaya, My Roti Roti Gandum Yamazaki. Lunch: Nongshim Shin Ramyun, Fried Egg, White Rice, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Snacks/Other: BONFIRE MCT OIL, Naraya Oat Choco (20g), Oatbits Oatbits, Glico Haku Strawberry & Crispy Choco Monaka. more...
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2088 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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