Weigh In record (no journal entry) for 01 July 2022
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91.2 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 16.39g | Prot: 18.60g | Carbs: 35.54g.
Lunch: Subway Chipotle Southwest Soße, Subway Chicken Fajita Salat, Dummy. Snacks/Other: Jever Fun, Bonbon. more...
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Gaining 0.9 kg a Week
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