|
18. Woche
|
75.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 71.22g | Prot: 57.99g | Carbs: 157.19g.
Breakfast: Kiwi, Gouda oder Edamer, Coppenrath & Wiese Dinkelbrötchen. Dinner: Tortellini mit Käsefüllung und Sahnesoße. Snacks/Other: Alkoholfreies Bier, Duplo Duplo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|