Weigh In record (no journal entry) for 01 July 2022
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65.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 28.32g | Prot: 27.19g | Carbs: 52.90g.
Breakfast: Telur Puyuh. Lunch: Rujak Cingur, Martabak Manis. more...
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Losing 2.6 kg a Week
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puspa arum's Weight History
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