Weigh In record (no journal entry) for 01 July 2022
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104.8 kg
Lost so far: 5.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 46.30g | Prot: 51.46g | Carbs: 184.08g.
Dinner: Pott's Landbier , Wagner Pizza Speciale. Snacks/Other: Nestle Kaktus Eis , Gutes Land Joghurt Mix - Vanilla mit Schokoperlen, Jack Daniel's Dose mit Cola. more...
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Losing 4.2 kg a Week
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BloodGothic's Weight History
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