Weigh In record (no journal entry) for 01 July 2022
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 20.06g | Prot: 36.61g | Carbs: 66.17g.
Breakfast: Singkong Rebus, Tahu Bulat, Plum, Kepala Djenggot Teh Hijau. Lunch: Tumis Buncis, Indomart Cumi Asin, Nasi Basmati. Snacks/Other: Forisa Silky Pudding Taro. more...
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Losing 0.7 kg a Week
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sagita1406's Weight History
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