Weigh In record (no journal entry) for 30 June 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 57.88g | Prot: 45.23g | Carbs: 90.72g.
Breakfast: Jacobs Original Кофе 3 в 1, Салат Овощной, Улан Плов Узбекский, Nestle Какао Nesquik, Лук, Болгарский Перец, Жареное Яйцо. Snacks/Other: Сухой Жареный Соленый Арахис, Кефир 2,5%, Белый Хлеб, Колбаса. more...
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Gaining 0.1 kg a Week
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Tom_iris's Weight History
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