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sarapan
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1235 kcal
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Fat: 44.82g | Prot: 41.56g | Carbs: 170.91g.
Breakfast: Pisang, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Sari Roti Roti Tawar Gandum (2), Pisang. Lunch: Uleg Sambal Pedas, Mentimun (dengan Kulit), Sawi Dimasak (dari Segar), Ikan Tongkol, Tempe Bacem, Nasi Putih. Dinner: Uleg Sambal Pedas, Telur Dadar, Tempe Bacem, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Kerupuk Udang, Pisang. more...
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rositait's Weight History
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