Weigh In record (no journal entry) for 01 July 2022
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 11.41g | Prot: 14.36g | Carbs: 77.31g.
Breakfast: Sari Roti Roti Tawar (1). Lunch: Sayur Lodeh, Nasi Putih. more...
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Losing 6.3 kg a Week
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yuliambar681's Weight History
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