Weigh In record (no journal entry) for 30 June 2022
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60 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.05g | Prot: 35.96g | Carbs: 68.34g.
Lunch: 돼지국밥. Dinner: 삶은 계란, 냉동 블루베리. Snacks/Other: 파리바게트 자몽에이드. more...
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Gaining 2.8 kg a Week
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