Weigh In record (no journal entry) for 30 June 2022
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 69.59g | Prot: 103.72g | Carbs: 156.20g.
Breakfast: Yogurt Intero al Naturale, Burro di Arachidi, Prozis Prime Casein 2.0, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Mulino Bianco Gran Bauletto Rustico, Morato Nuvolatte. Lunch: Land Yogurt Intero alla Frutta, Asiago, Riso. Dinner: Cantalupo (Melone), Maionese, Uovo. Snacks/Other: Kellogg's Cereali Extra, Mulino Bianco Gran Bauletto Rustico, Witor's La Fondente, Prozis Prime Casein 2.0. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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