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Almurzo rapido
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2643 kcal
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Fat: 72.10g | Prot: 171.90g | Carbs: 337.77g.
Breakfast: Dia Queso Port Salut Light, La Paulina Queso Port Salut Light, Almendras, Castañas de Caju, D&D Pan Artesanal Integral , Huevo, Clara de Huevo, Miel, La Serenísima Queso Untable Cremon Light, Dhum Crack Galletas de Arroz Integral Dulces. Lunch: Cocinero Aceite de Oliva, Tomates, Not Co Not Mayo , Dánica Barbacoa, Granix Galletitas Sésamo sin Sal, Lentejas Hervidas, Cumaná Atún Desmenuzado al Natural, Zanahoria, Pechuga de Pollo Cruda. Dinner: Arroz Blanco (de Grano Corto, Cocido), Huevo, Uva, Manzana, Aguila Chocolate. Snacks/Other: Uva, Manzana, Yin Yang Quinoa Pop Cereal Inflado, Dia Yogur Descremado Batido, For Good Semillas de Zapallo Tostado, Naranjas, Mandarinas, Gentech Whey Protein 7900. more...
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2274 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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