Weigh In record (no journal entry) for 28 June 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 101.93g | Prot: 103.33g | Carbs: 97.22g.
Breakfast: Milch (Vollmilch), Radieschen, Espresso. Lunch: Hofmaier Geflügel-Frikadellen-Bällchen, Frosta Gemüsepfanne Sommergarten. Dinner: Call A Pizza Chef Salat, Rührei, Hofmaier Geflügel-Frikadellen-Bällchen. Snacks/Other: Mönchshof Naturradler Alkoholfrei , Alpro Cashewmilch, Espresso. more...
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Losing 11.9 kg a Week
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KnutDresden's Weight History
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