레모티's Journal, 29 Jun 22


View Diet Calendar, 29 June 2022:
1558 kcal Fat: 50.96g | Prot: 62.91g | Carbs: 223.77g.   Breakfast: 삶은계란, 초당옥수수, 구워 말린 아몬드 (소금없이), 사과, 황태미역국. Lunch: 서울우유 서울우유, 커피빈 (Coffee Bean) 커피빈 헤이즐넛 라떼, 치즈김밥. more...
1549 kcal Exercise: Running - 10/kph - 15 minutes, Cross Training - 10 minutes, Squats (Legs) - 7 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours and 30 minutes. more...

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