Weigh In record (no journal entry) for 27 June 2022
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55.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 25.10g | Prot: 50.41g | Carbs: 51.43g.
Breakfast: Unión Pan Granos y Semillas, Plátano de Isla, Huevo, Nature's Heart Almond Drink Unsweetened, Applied Nutrition ISO XP, Aceite de Oliva Extra Virgen. more...
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steady weight
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Nathie Zar's Weight History
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