Fatimah tuz zahhra's Journal, 29 Jun 22


View Diet Calendar, 29 June 2022:
1382 kcal Fat: 37.33g | Prot: 72.97g | Carbs: 194.60g.   Breakfast: Telur, Kraft Cheddar Cheese, Yamazaki My Roti Gandum. Lunch: Sambal Goreng, Pakcoy, Nasi Putih, Ikan Kembung. Dinner: Ultra Milk Low Fat Source of Calcium (200ml), Yamazaki My Roti Gandum, Sunpride Pisang Single, Jeruk. Snacks/Other: Jeruk, Mangga. more...

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