Weigh In record (no journal entry) for 25 June 2022
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 39.73g | Prot: 47.95g | Carbs: 133.74g.
Breakfast: Tahu Goreng, Ikan Tongkol Goreng, Labu Siam. Lunch: Daun Singkong, KFC Deluxe Burger, KFC Rice, KFC Paha Atas Original Recipe. Dinner: Bakso Aci. Snacks/Other: Sale Pisang. more...
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Losing 4.9 kg a Week
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Anita1315's Weight History
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