Weigh In record (no journal entry) for 29 June 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 67.89g | Prot: 47.27g | Carbs: 99.48g.
Breakfast: Frische Weidemilch 3,8%, Espresso. Lunch: Hofmaier Geflügel-Frikadellen-Bällchen, Frosta Gemüsepfanne Sommergarten. Dinner: Tomatensalat. Snacks/Other: Lidl Cashewkerne, Birnen, Radieschen. more...
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Losing 11.9 kg a Week
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KnutDresden's Weight History
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