ArinaFS's Journal, 28 Jun 22

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Weigh In record (no journal entry) for 28 June 2022

85 kg Lost so far: 0 kg. Still to go: 44.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:

2844 kcal

Fat: 62.64g | Prot: 152.77g | Carbs: 501.14g. Lunch: Comida Monje Jai (Champiñones, Raíces de Lirio, Queso de Soja, Castañas de Agua). more...

2695 kcal

Exercise: Weight Training (moderate) - 30 minutes, Standing - 4 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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ArinaFS's Journal, 28 Jun 22

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ArinaFS's Weight History