Weigh In record (no journal entry) for 29 June 2022
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89.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 29.79g | Prot: 55.94g | Carbs: 143.85g.
Breakfast: Сахар, Простоквашино Молоко Отборное 3,5%, Jacobs Кофе Растворимый Monarch. Dinner: Jacobs Кофе Растворимый Monarch, Сахар, Красная Цена Молоко 1,5%, Куриная Грудка, Драники. Snacks/Other: Сахар, Сахар. more...
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Losing 3.5 kg a Week
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Ведьма727's Weight History
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