Weigh In record (no journal entry) for 29 June 2022
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105.3 kg
Lost so far: 5.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 41.73g | Prot: 48.42g | Carbs: 200.55g.
Lunch: Ihle Fitness Vital Brötchen, Popp Bauernsalat. Dinner: Kartoffelecken, Ja! Chicken Nuggets im Backteig. Snacks/Other: Jack Daniel's Dose mit Cola, Dr. Pepper Dr. Pepper (Dose). more...
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Losing 4.2 kg a Week
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BloodGothic's Weight History
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