Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arini05
Journal
20 Dec 18
arini05's Journal, 20 Dec 18
arini05's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 December 2018
64.5 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2018:
1125 kcal
Fat: 35.55g | Prot: 74.17g | Carbs: 127.49g.
Dinner:
Nasi Merah, Ikan Panggang, Telur Dadar.
Snacks/Other:
Sukun, Regal Marie Biscuits.
more...
1978 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
arini05's Weight History
View Complete History