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Today is a beautiful day, cold but nice. I have been researching a couple of things on the computer, so needless to say have not eaten right today so far. I will try to save the day for dinner. It is a hard journey. Help!!!!!!!!!!
Well, today turned out to be a bad day in that I overate. Tomorrow is a new day and a fresh start.
View Diet Calendar, 24 January 2015:
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2404 kcal
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Fat: 110.97g | Prot: 108.35g | Carbs: 260.76g.
Breakfast: Fried Egg without Fat, Pillsbury Grands! Homestyle Buttermilk Biscuits, Blue Bonnet Light Soft Spread Margarine. Dinner: Zummo's Boudain, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Great Value Enriched Hamburger Buns. Snacks/Other: Wegmans Multigrain Tortilla Chips, Rhodes Cinnamon Rolls with Cream Cheese Frosting, Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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