Weigh In record (no journal entry) for 28 June 2022
|
76.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3272 kcal
|
Fat: 116.94g | Prot: 141.33g | Carbs: 405.73g.
Breakfast: Chumbeque, Harina Blanca, Unión Pan Integral Clásico, Aceite de Oliva, Huevo Frito sin Grasa, Lentejas Cocidas. Lunch: AlaCena Salsa Huancaina, Chuleta de Cerdo, Don Vittorio Fideos. Dinner: Huevo Cocido, Pan Dulce, Don Vittorio Fideos, Campomar Trozos de Atún en Aceite Vegetal. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JESUS RENDON's Weight History
|