Weigh In record (no journal entry) for 28 June 2022
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 6.95g | Prot: 25.80g | Carbs: 35.62g.
Breakfast: Савушкин Продукт Творог Мягкий 0,1%. Lunch: Зеленый Листовой Салат, Сладкий Красный Перец, Куриные Котлеты. Dinner: Помидоры, Булгур с Овощами. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 5.6 kg a Week
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nastya.sherbaneva's Weight History
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