ummykalsmm's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
52 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
883 kcal Fat: 23.45g | Prot: 19.95g | Carbs: 147.28g.   Breakfast: Meiji Hello Panda (10g). Lunch: Garuda Pilus, Fiesta French Fries, Aice Mochi Klepon, Nasi Putih. Dinner: Telur, Lemonilo Mie Goreng Rendang . more...
Losing 0.6 kg a Week

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ummykalsmm's Weight History


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