Weigh In record (no journal entry) for 28 June 2022
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66.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 16.35g | Prot: 34.92g | Carbs: 51.58g.
Lunch: Tumis Kangkung, Sambal Goreng, Ikan Panggang, Nasi Putih, Bubur Kacang Hijau. more...
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Gaining 0.9 kg a Week
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puspa arum's Weight History
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