Weigh In record (no journal entry) for 28 June 2022
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 11.24g | Prot: 26.01g | Carbs: 120.30g.
Breakfast: Кофе, Просто Молоко 1,5%, Сахар. Dinner: Пискаревский Кефир 1%, Dr. Oetker Панна Котта на Воде, Куриная Грудка, Главсуп Суп Овощной Вегетарианский, Чеснок. Snacks/Other: Сахар. more...
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Losing 1.4 kg a Week
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Ведьма727's Weight History
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