Weigh In record (no journal entry) for 28 June 2022
|
68 kg
Lost so far: 3 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 7.77g | Prot: 10.68g | Carbs: 44.50g.
Lunch: Kepala Djenggot Teh Hijau, Nasi Putih. Dinner: Telur Dadar, Kepala Djenggot Teh Hijau. more...
|
Losing 7 kg a Week
|
Comments
Knp harus link sih bkin gk jelas
29 Jun 22 by member: vena cabi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vena cabi's Weight History
|