Weigh In record (no journal entry) for 27 June 2022
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91.4 kg
Lost so far: 3.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 53.19g | Prot: 128.84g | Carbs: 62.98g.
Breakfast: Golden Coffee Chicorée Café, Vitalait Lait Demi-Écrémé, Blanc d'Oeuf Cuit. Lunch: Salade Verte, Escalope de Poulet, Riz Blanc, Huile d'Olive. Dinner: Salade Verte, Escalope de Poulet, Huile d'Olive. Snacks/Other: Vitalait Yaourt Nature, Blanc d'Oeuf Cuit. more...
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Gaining 0.4 kg a Week
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chirappa09's Weight History
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