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Nice :)
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1812 kcal
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Fat: 49.90g | Prot: 112.88g | Carbs: 231.29g.
Breakfast: блины и ккосовой муки, Arla Naturell Yoghurt, Myrevolution Myoprotein, Nordic Овсяные Хлопья, Earth Circle Organics Organic Ecuadorian Cacao Powder. Lunch: Avocados, Kungsörnen Makaroner Fullkorn, Solvinge Kylling, Tomatoes, Kungsörnen Makaroner Fullkorn. Dinner: Solvinge Kylling, Avocados, Националь Смесь Дикого и Бурого Риса. Snacks/Other: Myrevolution Myoprotein, Hleb 2, Apples, Smooth Peanut Butter (Without Salt). more...
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Gaining 0.3 kg a Week
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