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Теллура
Journal
27 Jun 22
Теллура's Journal, 27 Jun 22
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Weigh In record (no journal entry) for 27 June 2022
80 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 June 2022:
1090 kcal
Fat: 37.81g | Prot: 87.34g | Carbs: 54.78g.
Breakfast:
Хлеб Бородинский, Балтийский берег Скумбрия Слабосоленая , Яйцо Всмятку.
Lunch:
Окрошка с Курицей.
Dinner:
Данон Йогурт Термостатный Густой 1,5%, Творожная Запеканка.
Snacks/Other:
Мортадель Карпаччо из Куриной Грудки, Шато Тамань Шампанское Брют.
more...
2348 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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Теллура's Weight History
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