Weigh In record (no journal entry) for 27 June 2022
|
70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 22.92g | Prot: 69.38g | Carbs: 58.12g.
Breakfast: Ovo, Catupiry Requeijão Cremoso Light. Lunch: Cebolas, Chicória, Abóbora Cabotia, Brócolis, Alcatra, Arroz Branco (Cozido). Snacks/Other: Danone YoPRO 15G High Protein. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talitabriamonte's Weight History
|