Corchen's Journal, 27 Jun 22

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Weigh In record (no journal entry) for 27 June 2022

77.8 kg Lost so far: 5.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

806 kcal

Fat: 37.31g | Prot: 36.46g | Carbs: 78.98g. Breakfast: Saint Albray Saint Albray, Delikates Puten- oder Hähnchenbrustfleisch, Kaiser Roggenbrot. Lunch: Weizenbrötchen, TiP Bockwürstchen . Dinner: Salami, Aldi Gourmet Salami, Saint Albray Saint Albray, Stauffenberg Roggenbrot. more...

2222 kcal

Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Corchen's Weight History

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Corchen's Journal, 27 Jun 22

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Corchen's Weight History