Weigh In record (no journal entry) for 27 June 2022
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96 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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1353 kcal
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Fat: 65.42g | Prot: 53.80g | Carbs: 152.58g.
Breakfast: Süßkirschen, Exquisa Quark Creme Natur 0,2%. Lunch: Olivenöl, Tomaten, Frosta Bami Goreng. Dinner: Saupiquet Thunfisch Brotaufstrich, Bauernbrot, Tomaten, Kohlrabi, Avocado. Snacks/Other: Süßkirschen. more...
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Gaining 0.7 kg a Week
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lieblingsmensch1203's Weight History
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