Weigh In record (no journal entry) for 27 June 2022
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 42.26g | Prot: 55.38g | Carbs: 184.67g.
Breakfast: Lindt Chocoletti Milch. Lunch: Betty Bossi Aprikosen Wähe, Coop Smoked Salmon Rice Bowl, Magnum After Dinner. Dinner: Emmi Joghurt Pur, M-Classic Kirschen Schwarz, Aprikosen, Coop Qualité & Prix Meeresfrüchtemischung, Barilla Spaghetti N.5. more...
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Losing 0.2 kg a Week
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