Weigh In record (no journal entry) for 27 June 2022
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63.7 kg
Lost so far: 28.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 42.15g | Prot: 96.44g | Carbs: 41.76g.
Breakfast: Помидоры, Говяжий Стейк (Только Постный). Lunch: Молоко (Цельное Молоко), Салат Оливье. more...
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Losing 3.5 kg a Week
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sonya15102019's Weight History
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