Today was a better day than yesterday or the day before. I don't feel so great and I am sure it is because of what I have eaten the two days before. Time to get back with it.
View Diet Calendar, 23 January 2015:
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1963 kcal
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Fat: 85.97g | Prot: 84.81g | Carbs: 201.98g.
Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Dinner: Red Lobster Pan-Seared Crab Cakes, Fried Battered Fish. Snacks/Other: Rhodes Cinnamon Rolls with Cream Cheese Frosting, Wegmans Multigrain Tortilla Chips. more...
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islandmoma's Weight History
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