Weigh In record (no journal entry) for 26 June 2022
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 52.56g | Prot: 22.58g | Carbs: 163.01g.
Breakfast: Ласунка Гран При Манго. Lunch: Галя Балувана Вареники с Грибами и Сыром, Простоквашино Сметана 15%. Dinner: Ласунка Гран При Манго. more...
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Losing 2.8 kg a Week
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