Weigh In record (no journal entry) for 26 June 2022
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47.8 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 20.40g | Prot: 103.05g | Carbs: 70.21g.
Dinner: 쥐포, 홈메이드 요거트, 연어, 이마트트레이더스 플레인베이글, 맘스터치 후라이드 치킨. more...
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Losing 0.1 kg a Week
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