Weigh In record (no journal entry) for 26 June 2022
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138 kg
Lost so far: 6 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 22.51g | Prot: 20.81g | Carbs: 48.54g.
Breakfast: Coles Superfood Snacking Mix, Smooth Peanut Butter, Coffee with Skim Milk, Coles Lite Milk, Uncle Tobys Oats, Bananas. more...
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Losing 1.5 kg a Week
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shashomo6858's Weight History
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