Weigh In record (no journal entry) for 23 January 2015
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86.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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536 kcal
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Fat: 15.02g | Prot: 40.51g | Carbs: 56.85g.
Breakfast: Activia Pfirsich Cerealien, Viva Vital Geflügelsalami, Lidl Fettarme Milch, Frico Landkaas, Wasa Roggen Dünn, Buko Frischkäse Frühlingszwiebeln, Gurke (mit Schale). Lunch: Lidl Fettarme Milch, Ovivo Slim. more...
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Losing 2.1 kg a Week
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Adelina aus K's Weight History
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