Weigh In record (no journal entry) for 24 May 2011
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93.4 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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2284 kcal
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Fat: 142.87g | Prot: 92.85g | Carbs: 170.14g.
Breakfast: Coffee (Brewed From Grounds), Glucosamine Chondrotin Drink Mix - Cran Pomegranate, VitaRain Tropical Citrus - Energy. Lunch: Tuna in Water (Canned), Extra Virgin Olive Oil, Italian Flatbread Focaccia. Dinner: brown rice, sour cream, 100% Vegetable Juice (11.5 oz), boneless chicken breast, tortilla. Snacks/Other: VitaRain Tropical Citrus - Energy, olive oil, popcorn movie. more...
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2345 kcal
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Exercise:
Resting - 16 hours, Driving - 1 hour, Sleeping - 7 hours. more...
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Losing 3.6 kg a Week
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BillyLoneWolf's Weight History
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