Weigh In record (no journal entry) for 25 June 2022
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58.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 36.60g | Prot: 67.00g | Carbs: 108.00g.
Lunch: 스타벅스 (Starbucks) 바비큐 치킨 치즈 치아바타. Dinner: 스타벅스 (Starbucks) 트리플 치즈 크로크무슈, 파스퇴르 이지프로틴 저당 초코. Snacks/Other: 빙그레 메로나 (75ml). more...
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Losing 2.8 kg a Week
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