Weigh In record (no journal entry) for 25 June 2022
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58 kg
Lost so far: 2.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 42.77g | Prot: 35.75g | Carbs: 149.55g.
Breakfast: Ubi Jalar (Manis), Pisang. Lunch: Tempe Kukus, Tahu Kukus, Kecambah, Kangkung, Nasi Putih, Pecel. Dinner: Pecel, Kecambah, Tahu Kukus. Snacks/Other: Apel Fuji, Roma Sari Gandum. more...
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Losing 1.4 kg a Week
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chierhanif26's Weight History
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