Weigh In record (no journal entry) for 24 June 2022
|
90.5 kg
Lost so far: 7.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 55.96g | Prot: 82.74g | Carbs: 139.52g.
Breakfast: Сыр Российский, Finn Crisp Хлебцы Ржаные Original, Сырой Овощ, Банан, Творог 9%. Lunch: Черника, Печеные Овощи, Картофельное Пюре, Свинина Запеченая. Dinner: Вареное Яйцо, Сырой Овощ. Snacks/Other: Арбуз. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anthemion's Weight History
|