Weigh In record (no journal entry) for 22 January 2015
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88 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1496 kcal
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Fat: 56.23g | Prot: 62.50g | Carbs: 197.71g.
Breakfast: У Палыча Торт Трюфель. Lunch: Кухмастер Соус Сацебели, Гречка Отварная. Dinner: Гречка Отварная, Кухмастер Соус Сацебели, Черкизовский Балык из Куриных Грудок. more...
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Losing 0.4 kg a Week
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