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amoremio11
Journal
22 Jan 15
amoremio11's Journal, 22 Jan 15
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Galeotto fu il giro-pizza :S
69.7 kg
Lost so far:
1.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 22 January 2015:
826 kcal
Fat: 23.42g | Prot: 23.69g | Carbs: 135.74g.
Breakfast:
Conad Frollini con Gocce di Cioccolato, Fabbri Latte di Mandorla.
Lunch:
Sorini Gianduiotto, Tigullio Gran Pesto alla Genovese, Barilla Pasta.
Snacks/Other:
Zucchero, Caffè Espresso.
more...
1727 kcal
Exercise:
Sleeping - 19 hours, Resting - 4 hours and 30 minutes, Swimming (slow) - 30 minutes.
more...
Gaining 0.4 kg a Week
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amoremio11's Weight History
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