Weigh In record (no journal entry) for 23 June 2022
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47.3 kg
Lost so far: 8.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 36.21g | Prot: 80.45g | Carbs: 226.89g.
Breakfast: Crownfield Crunchy Müesli, Weight Watchers Latte Scremato. Lunch: Uramaki. Dinner: Bonduelle Lattughino , Salmone Fresco, Olio Extra Vergine di Oliva. Snacks/Other: Alesto Anacardi, Ciliegie. more...
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Gaining 0.4 kg a Week
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Eleonoralav95's Weight History
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